MAGICAL YOGA RETREAT
Join us for this amazing week of yoga asana, mindful meditation, self – discovery and clean eating. This retreat incorporates an amazing 8 days and 7 nights stay in the tranquil Bodyflow Retreat Center in Brac, Croatia. Our goal is to have you feeling strong, fit, healthy, nourished and revitalised whilst having a relaxing vacation in island paradise!
Daily life will revolve around yoga classes in the Shala or outdoors, delicious and healthy organic meals, excursions, wine tasting, relaxing by the pool or taking a dip in the crystal-clear Mediterranean Sea.
Expect an in-depth exploration of movement, body and mind, from the architecture of the postures to the deepest peace within you.
We welcome everybody from all fitness levels and walks of life. Whether you are new to yoga or well established in your yoga practice, our classes will cater all level yogis. As all your activities are optional, you have the choice to ‘go hard’ or just relax by the pool. It’s your vacation so you choose your own yogi adventure!
This retreat is ideal for meeting like-minded people and making new friends, coming together to find new inspirations and to share exciting new adventures.
- 7-nights accommodation – view all the wonderful accommodation options below
- Daily yoga classes with Antonia – Vinyasa flow + meditation + healing + ritual
- Yoga mats and yoga props provided
- Experiences
- Breakfast and dinner healthy buffet meals. Vegan, vegetarian and non vegetarian options all available.
- 6 delicious lunch meals in famous restaurants around island
- Flights
- Transfer from airport to retreat center
- Travel Insurance
An example of a typical day in paradise.
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- 6:00am – 7.00am Enjoy a long sleep in or rise early to watch the unique Brac sunrise.
- 7:00am – 08:30am YOGA | Vinyasa flow – 1,5 hour practice to start the day. (Morning yoga class will vary each day.)
- 08:30am – 10:00am A delicious and healthy brunch buffet.
- 10:00am – 6:30pm Free time/ lunch/ experiences
- 6:30pm – 8:00pm YOGA | A blissful evening yoga class.
- 8:30pm – 9:30pm Enjoy your evening + healthy dinner buffet.
You will sleep well listening to the peace of the island and knowing you have another day of yoga, mindfulness and delicious organic food ahead.
- We will have a nourishing practice to free up your breathing and bring you back to your essential nature each day. Classes will incorporate a Vinyasa Flow+ Restorative + Meditation and we will cover foundation and classic postures, asana combinations, correct alignment, and pranayama techniques.
- All levels and abilities of yoga students are welcome; beginners will find a safe and nurturing environment to begin their yoga journey while more advanced students can maintain and deepen their practice
- Emphasizing the body-mind connection, the physical asanas maintain a healthy body through improved flexibility, stamina and strength, while pranayama, the yogic art of breathing, balances the emotions and calms the mind. Each class finishes with a short-guided meditation. Morning yoga classes (Surya flow) are more active, energizing, while evening classes are more relaxed pace and restorative. We will create a warm and welcoming atmosphere where people can relax, be themselves, and have some fun.
We are calling 12 women and men, creative and passionate yoga practitioners, coaches, teachers, healers, changemakers and others interested in exploration, reflection and working on higher self.
May our Bodyflow retreat help you recognize the preciousness of life, with community, in gratitude.
